Class workout level
Intermediate Level and Above
Strength / Balance
Intense, varied, body strength workout
If you want intense …this is the class for you. 100% strength and balance workout. Suitable for intermediate level.
If you want an intense, varied whole body strength and demanding balance workout, this class is for you. You will be coached through a wide variety of challenging and complex strength routines, to ensure optimal technique, using body weight and simple small gym equipment. It is suitable for intermediate level.
(Maximum of 12.)
100% Strength and balance work.
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please call 0116 3960 007
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