Members Journeys

June E

Retired Teacher

Since retiring two years ago, despite doing lots of walking including Nordic Walking, I felt I needed another dimension to improve my fitness, keep my weight in check, and improve strength and mobility particularly for skiing.

I found Bridge4, tried it and decided to join. I have been doing the classes in the Bridge4 Programme and the Physiotherapy led Pilates. Four months after joining, I noticed a big improvement in fitness and strength on my ski trip and an improvement in fitness when walking, particularly up hills. A bonus has been a slow but steady weight loss.

I hadn’t been to a gym for several years and to be honest I never really enjoyed the gym experience before. What made me try Bridge4 was the appeal of the small physiotherapist supervised classes and these have proved even better than expected! They are always varied and enjoyable as well as teaching me lots of little things about exercising effectively in a fun way. Being shown how to do the different exercises properly has been really enlightening. 

The staff in the classes are always encouraging, professional and approachable and along with the personal, friendly and helpful welcome in reception this all makes one feel a really valued member of the gym.


Book an appointment or find out more about how we can help you,
please call 0116 3960 007

This form collects your name and email so that we can reply to your enquiry. Please see our Privacy Statement to read the full story on how we protect and manage your submitted data. If you would like to request information held by Bridge4 Health Ltd. at any point please contact us on 0116 3960 007 or email

I consent to have Bridge4 Health Ltd., collect my Name and Email